Como escolher a mola adequada ao meu peso, uso e moto?
Escolher a taxa de mola correta para a suspensão dianteira ou o amortecedor traseiro da sua moto de motocross ou enduro é essencial para obter um comportamento ótimo e seguro.
Abaixo, encontrará os links para as tabelas de recomendações de taxa de mola com base no peso do piloto, da marca, modelo e ano da moto, tanto para Motocross quanto para Enduro.
HONDA Motocross spring rate chart
The "Rider's weight" is supposed without racegear.
Honda 85 CR
Honda 85 CR 2005-2010
Standard: Fork: 33-450-2.8 / Shock: 56/53-245-47.5
| Rider's weight | Fork springs | Shock spring |
| 35-40kg | 4.0 | |
| 40-45kg | 0.24 | 4.25 |
| 45-50kg | 0.26 | 4.5 |
| 50-55kg | Standard | Standard |
| 55-60kg | 0.30 | 5.0 |
| 60-65kg | 0.32 | 5.25 |
| 65-70kg | 0.34 | 5.5 |
| 70-75kg | 0.36 | 5.75 |
Honda 125 CR
Honda 125 CR 2000-2007
Standard: Fork: 41-485-4.2 / Shock: 59/62-270-46
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 4.2 | |
| 55-65kg | 4.4 | |
| 65-75kg | Standard | |
| 75-85kg | 4.8 | |
| 85-95kg | 5.0 | |
| 95-105kg | 5.2 | |
| 105-115kg | 5.4 |
Honda 250 CR
Honda 250 CR 2001-2007
Standard: Fork: 42.75-495-4.2 / Shock: 64/66-260-50
| Rider's weight | Fork springs | Shock spring |
| 55-65kg | 0.38 | 4.6 |
| 65-75kg | 0.40 | 4.8 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.44 | 5.2 |
| 95-105kg | 0.46 | 5.4 |
| 105-115kg | 0.48 | 5.6 |
| 115-125kg | 0.50 | 5.8 |
Honda 250 CRF
Honda 250 CRF 2004-2007
Standard: Fork: 42.5-495-44 / Shock: 64/66-260-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.38 | 4.6 |
| 55-65kg | 0.40 | 4.8 |
| 65-75kg | 0.42 | 5.0 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.46 | 5.4 |
| 95-105kg | 0.48 | 5.6 |
| 105-115kg | 0.50 | 5.8 |
| 115-125kg | 0.52 | 6.0 |
Honda 250 CRF 2015-2017
Standard: Fork (Air): 12.5-13.0 bar / Shock: 64/66-240-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 4.6 | |
| 55-65kg | 4.8 | |
| 65-75kg | 5.0 | |
| 75-85kg | Standard | Standard |
| 85-95kg | 5.4 | |
| 95-105kg | 5.6 | |
| 105-115kg | 5.8 | |
| 115-125kg | 6.0 |
Honda 250 CRF 2010-2013
Standard: Fork: 43.5-460-4.4 / Shock: 64/66-260-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.38 | 4.6 |
| 55-65kg | 0.40 | 4.8 |
| 65-75kg | 0.42 | 5.0 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.46 | 5.4 |
| 95-105kg | 0.48 | 5.6 |
| 105-115kg | 0.50 | 5.8 |
| 115-125kg | 0.52 | 6.0 |
Honda 250 CRF 2018-2019
Standard: Fork: 45-472-46 / Shock: 64/66-240-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.40 | 4.6 |
| 55-65kg | 0.42 | 4.8 |
| 65-75kg | 0.44 | 5.0 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.48 | 5.4 |
| 95-105kg | 0.50 | 5.6 |
| 105-115kg | 0.52 | 5.8 |
| 115-125kg | 0.54 | 6.0 |
Honda 250 CRF 2014
Standard: Fork: 43.5-460-4.6 / Shock: 64/66-260-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.40 | 4.6 |
| 55-65kg | 0.42 | 4.8 |
| 65-75kg | 0.44 | 5.0 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.48 | 5.4 |
| 95-105kg | 0.50 | 5.6 |
| 105-115kg | 0.52 | 5.8 |
| 115-125kg | 6.0 |
Honda 250 CRF 2020-2024
Standard: Fork: 45-472-48 / Shock: 64/67-245-50
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.42 | 4.4 |
| 55-65kg | 0.44 | 4.6 |
| 65-75kg | 0.46 | 4.8 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.50 | 5.2 |
| 95-105kg | 0.52 | 5.4 |
| 105-115kg | 0.54 | 5.6 |
| 115-125kg | 0.56 | 5.8 |
Honda 450 CRF
Honda 450 CRF 2002-2008
Standard: Fork: 425/495-46 / Shock: 64/66-260-54
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.40 | 4.8 |
| 55-65kg | 0.42 | 5.0 |
| 65-75kg | 0.44 | 5.2 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.48 | 5.6 |
| 95-105kg | 0.50 | 5.8 |
| 105-115kg | 0.52 | 6.0 |
| 115-125kg | 6.2 |
Honda 450 CRF 2013-2016
Standard: Fork (Air): 2.4 bar/ Shock: 64/66-260-54
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 4.8 | |
| 55-65kg | 5.0 | |
| 65-75kg | 5.2 | |
| 75-85kg | Standard | Standard |
| 85-95kg | 5.6 | |
| 95-105kg | 5.8 | |
| 105-115kg | 6.0 | |
| 115-125kg | 6.2 |
Honda 450 CRF 2021-2024
Standard: Fork: 45-475-50 / Shock: 64/66-240-52
| Rider's weight | Fork springs | Shock spring |
| 45-55kg | 0.44 | 4.6 |
| 55-65kg | 0.46 | 4.8 |
| 65-75kg | 0.48 | 5.0 |
| 75-85kg | Standard | Standard |
| 85-95kg | 0.52 | 5.4 |
| 95-105kg | 0.54 | 5.6 |
| 105-115kg | 0.54 | 5.8 |
| 115-125kg | 6.0 |